Engaging brain areas linked to so-called ‘off task’ mental activities (such as reminiscing) can actually boost performance on some challenging mental tasks, according to new research.

Reminiscence therapy performed over a short period of time in closed groups was shown to be more effective than everyday conversations in the treatment of elderly people with dementia.

Memories of the past represent a valuable resource, which can be used to facilitate person-centered care, improve social interaction, or simply provide the theme for an hour’s activity.

Research has shown that stimulating reminiscence in the elderly can be a meaningful activity and holds promise for positive effects on well-being.